TIMETABLES
Toowoomba Group Exercise Timetables
- All Events
- Bootcamp - Instructor: Jody
- Pilates - Instructor: Deb
- Group Strength - Instructor: Lynette
- Yoga - Instructor: Deb Hawkins
- Cardio Fit - Low Impact. Instructor: Juno
- Strength - Low Impact. Instructor: Juno
- Box Fit - Instructor: Jody
- Cardio Fit - Instructor: Jody
- Bootcamp - Low Impact. Instructor: Lynette
- Chair Stretch - Low Impact. Instructor: Juno
- H.I.I.T Cardio - Instructor: Sarah (40 MIN)
- H.I.I.T Strength - Instructor: Sarah (40MIN)
- Pilates - Instructor: Katie Sloan
- Beginners Yoga - Instructor: Madeleine Routley
- Pilates - Instructor: Katie Sloan
- Pilates (40 MIN)
- Bootcamp - Instructor: Sarah (40MIN)
- Box Fit- Instructor: Sarah (40MIN)
- Circuit Training - Instructor: Lynette
- Strength & Conditioning - Instructor: Lynette
- Cardio - Instructor: Lynette
- Bootcamp - Instructor: Lynette
- Bootcamp - Instructor: Lynette
- H.I.I.T Strength - Instructor: Lynette (40 MIN)
- Group Strength - Instructor: Juno
- Functional Movement - Instructor: Lynette
- Functional Movement - Instructor: Lynette (40MIN)
- Low Impact Cardio H.I.I.T - Instructor: Juno
- Strength & Conditioning - Instructor: Lynette (40MIN)
- Functional Movement - Instructor: Juno
- Restorative Yoga - Instructor: Josie
- All Events
- Bootcamp - Instructor: Jody
- Pilates - Instructor: Deb
- Group Strength - Instructor: Lynette
- Yoga - Instructor: Deb Hawkins
- Cardio Fit - Low Impact. Instructor: Juno
- Strength - Low Impact. Instructor: Juno
- Box Fit - Instructor: Jody
- Cardio Fit - Instructor: Jody
- Bootcamp - Low Impact. Instructor: Lynette
- Chair Stretch - Low Impact. Instructor: Juno
- H.I.I.T Cardio - Instructor: Sarah (40 MIN)
- H.I.I.T Strength - Instructor: Sarah (40MIN)
- Pilates - Instructor: Katie Sloan
- Beginners Yoga - Instructor: Madeleine Routley
- Pilates - Instructor: Katie Sloan
- Pilates (40 MIN)
- Bootcamp - Instructor: Sarah (40MIN)
- Box Fit- Instructor: Sarah (40MIN)
- Circuit Training - Instructor: Lynette
- Strength & Conditioning - Instructor: Lynette
- Cardio - Instructor: Lynette
- Bootcamp - Instructor: Lynette
- Bootcamp - Instructor: Lynette
- H.I.I.T Strength - Instructor: Lynette (40 MIN)
- Group Strength - Instructor: Juno
- Functional Movement - Instructor: Lynette
- Functional Movement - Instructor: Lynette (40MIN)
- Low Impact Cardio H.I.I.T - Instructor: Juno
- Strength & Conditioning - Instructor: Lynette (40MIN)
- Functional Movement - Instructor: Juno
- Restorative Yoga - Instructor: Josie
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 5:00 am | Cardio - Instructor: Lynette 5:30 am | ||||
| 6:00 am | |||||
| 7:00 am | |||||
| 8:00 am | |||||
| 9:00 am | |||||
| 12:00 pm | Pilates - Instructor: Deb 12:00 pm | ||||
| 5:00 pm | |||||
| 6:00 pm | Bootcamp - Instructor: Jody 6:00 pm | Box Fit - Instructor: Jody 6:00 pm |
Monday
- Circuit Training - Instructor: Lynette5:30 am - 6:30 am
- Chair Stretch - Low Impact. Instructor: Juno7:30 am - 8:30 am
- Chair Stretch - Low Impact. Instructor: Juno9:00 am - 10:00 am
- Circuit Training - Instructor: Lynette12:00 pm - 12:40 pm
- Pilates - Instructor: Deb12:00 pm - 12:50 pm
- Pilates - Instructor: Katie Sloan5:30 pm - 6:30 pm
- Cardio Fit - Instructor: Jody6:00 pm - 7:00 pm
Tuesday
- Strength & Conditioning - Instructor: Lynette5:30 am - 6:30 am
- Strength - Low Impact. Instructor: Juno7:30 am - 8:30 am
- Strength - Low Impact. Instructor: Juno9:00 am - 10:00 am
- Strength & Conditioning - Instructor: Lynette (40MIN)12:00 pm - 12:40 pm
- Yoga - Instructor: Deb Hawkins5:00 pm - 6:00 pm
- Bootcamp - Instructor: Jody6:00 pm - 7:00 pm
Wednesday
- Functional Movement - Instructor: Lynette5:30 am - 6:30 am
- Functional Movement - Instructor: Juno7:30 am - 8:20 am
- Low Impact Cardio H.I.I.T - Instructor: Juno9:00 am - 10:00 am
- Functional Movement - Instructor: Lynette (40MIN)12:00 pm - 12:40 pm
- Restorative Yoga - Instructor: Josie5:00 pm - 6:00 pm
- Box Fit - Instructor: Jody6:00 pm - 7:00 pm
Thursday
- Cardio - Instructor: Lynette5:30 am - 6:30 am
- Bootcamp - Instructor: Sarah (40MIN)12:00 pm - 12:40 pm
- Pilates - Instructor: Katie Sloan12:00 pm - 12:50 pm
- Beginners Yoga - Instructor: Madeleine Routley5:00 pm - 6:00 pm
- Strength & Conditioning - Instructor: Lynette6:00 pm - 7:00 pm
Friday
- Bootcamp - Instructor: Lynette5:30 am - 6:30 am
- Bootcamp - Low Impact. Instructor: Lynette9:00 am - 10:00 am
- Box Fit- Instructor: Sarah (40MIN)12:00 pm - 12:40 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 6:00 pm | Bootcamp - Instructor: Jody 6:00 pm |
Tuesday
- Bootcamp - Instructor: Jody6:00 pm - 7:00 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 12:00 pm | Pilates - Instructor: Deb 12:00 pm |
Monday
- Pilates - Instructor: Deb12:00 pm - 12:50 pm
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 5:00 pm |
Tuesday
- Yoga - Instructor: Deb Hawkins5:00 pm - 6:00 pm
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 7:00 am | |||||
| 8:00 am | |||||
| 9:00 am |
Tuesday
- Strength - Low Impact. Instructor: Juno7:30 am - 8:30 am
- Strength - Low Impact. Instructor: Juno9:00 am - 10:00 am
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 6:00 pm | Box Fit - Instructor: Jody 6:00 pm |
Wednesday
- Box Fit - Instructor: Jody6:00 pm - 7:00 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 6:00 pm |
Monday
- Cardio Fit - Instructor: Jody6:00 pm - 7:00 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 9:00 am |
Friday
- Bootcamp - Low Impact. Instructor: Lynette9:00 am - 10:00 am
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 7:00 am | |||||
| 8:00 am | |||||
| 9:00 am |
Monday
- Chair Stretch - Low Impact. Instructor: Juno7:30 am - 8:30 am
- Chair Stretch - Low Impact. Instructor: Juno9:00 am - 10:00 am
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 12:00 pm | |||||
| 5:00 pm | |||||
| 6:00 pm |
Monday
- Pilates - Instructor: Katie Sloan5:30 pm - 6:30 pm
Thursday
- Pilates - Instructor: Katie Sloan12:00 pm - 12:50 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 5:00 pm |
Thursday
- Beginners Yoga - Instructor: Madeleine Routley5:00 pm - 6:00 pm
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 12:00 pm |
Thursday
- Bootcamp - Instructor: Sarah (40MIN)12:00 pm - 12:40 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 12:00 pm |
Friday
- Box Fit- Instructor: Sarah (40MIN)12:00 pm - 12:40 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 5:00 am | |||||
| 6:00 am | |||||
| 12:00 pm |
Monday
- Circuit Training - Instructor: Lynette5:30 am - 6:30 am
- Circuit Training - Instructor: Lynette12:00 pm - 12:40 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 5:00 am | |||||
| 6:00 am | |||||
| 6:00 pm |
Tuesday
- Strength & Conditioning - Instructor: Lynette5:30 am - 6:30 am
Thursday
- Strength & Conditioning - Instructor: Lynette6:00 pm - 7:00 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 5:00 am | Cardio - Instructor: Lynette 5:30 am | ||||
| 6:00 am |
Thursday
- Cardio - Instructor: Lynette5:30 am - 6:30 am
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 5:00 am | |||||
| 6:00 am |
Friday
- Bootcamp - Instructor: Lynette5:30 am - 6:30 am
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 5:00 am | |||||
| 6:00 am |
Wednesday
- Functional Movement - Instructor: Lynette5:30 am - 6:30 am
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 12:00 pm |
Wednesday
- Functional Movement - Instructor: Lynette (40MIN)12:00 pm - 12:40 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 9:00 am |
Wednesday
- Low Impact Cardio H.I.I.T - Instructor: Juno9:00 am - 10:00 am
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 12:00 pm |
Tuesday
- Strength & Conditioning - Instructor: Lynette (40MIN)12:00 pm - 12:40 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 7:00 am | |||||
| 8:00 am |
Wednesday
- Functional Movement - Instructor: Juno7:30 am - 8:20 am
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 5:00 pm |
Wednesday
- Restorative Yoga - Instructor: Josie5:00 pm - 6:00 pm
Toowoomba Gym Staffed Hours
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| 5:00 AM | 5:00 AM | 5:00 AM | 5:00 AM | 5:00AM |
| 8:30 PM | 8:30 PM | 8:30 PM | 8:30 PM | 8:30 PM |
Toowoomba Reception Hours
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| 8:30 AM | 8:30 AM | 8:30 AM | 8:30 AM | 8:30 AM |
| 8:30 PM | 8:30 PM | 8:30 PM | 8:30 PM | 8:30 PM |
Springfield Group Exercise Timetables
All classes run for 50 minutes, unless otherwise stated.
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 7:00 am | Bootcamp - Instructor: Nikki 7:00 am | ||||
| 4:00 pm | Bootcamp - Instructor: Nikki 4:00 pm | Bootcamp - Instructor: Nikki 4:00 pm | Yoga 4:00 pm |
Monday
- Bootcamp - Instructor: Nikki4:00 pm - 5:00 pm
Wednesday
- Bootcamp - Instructor: Nikki4:00 pm - 5:00 pm
Thursday
- Bootcamp - Instructor: Nikki7:00 am - 8:00 am
- Yoga4:00 pm - 5:00 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 7:00 am | Bootcamp - Instructor: Nikki 7:00 am | ||||
| 4:00 pm | Bootcamp - Instructor: Nikki 4:00 pm | Bootcamp - Instructor: Nikki 4:00 pm |
Monday
- Bootcamp - Instructor: Nikki4:00 pm - 5:00 pm
Wednesday
- Bootcamp - Instructor: Nikki4:00 pm - 5:00 pm
Thursday
- Bootcamp - Instructor: Nikki7:00 am - 8:00 am
Springfield Gym Staffed Hours
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| 8:00 AM | Unstaffed | 8:00 AM | Unstaffed | 6;30AM |
| 5:00 PM | 5:00 PM | 3:30PM |
Ipswich Group Exercise Timetables
All classes run for 50 minutes, unless otherwise stated.
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 6:00 am |
Friday
- (CANCELLED) Bootcamp - Instructor: Nikki6:00 am - 7:00 am
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 6:00 am |
Friday
- (CANCELLED) Bootcamp - Instructor: Nikki6:00 am - 7:00 am
Ipswich Gym Staffed Hours
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| Unstaffed | 8:00AM | Unstaffed | 8:00AM | Unstaffed |
| 3:30PM | 1:00PM |