07 4688 0700
theworks@studentguild.com.au
Facebook
Instagram
USQ Works Health & Recreation Centre
Home
About The Works
Conditions of Entry
The Works Timetable
The Works Memberships
Book a Class!
New Gym Member Induction
Contact Us
Feedback
Corporate Health Program
Menu
back
H.I.I.T Strength – Instructor: Sarah (40MIN)
A weight based high intensity interval class focused on building strength and increasing cardiovascular fitness followed by 10 mins of stretching. Class duration 40 mins